Cotton candy vs Pismaniye
Overall, Cotton candy has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cotton candy | Pismaniye |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 443 kcal |
| Fat | 0 g | 10.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 57 g | 74 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1 g |
| Protein | 0 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotton candy has 50% fewer calories (220 kcal vs 443 kcal).
- Cotton candy has no fat, while Pismaniye has 10.2 g.
- Cotton candy has 23% less sugar (57 g vs 74 g).
- Pismaniye has 100% more protein (1.5 g vs 0 g).
- Cotton candy has the better Nutri-Score.
- Only Pismaniye lists: Gluten.
Ingredients
Cotton candy
sugar, artificial and natural favours, artificial colors
Pismaniye
_Wheat_ Flour, sugar, vegetable oil (palm, sunflower and cotton in varying), flavouring (vanillin), acidity regulator (citric acid)
FAQ
Which is healthier: Cotton candy or Pismaniye?
Overall, Cotton candy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotton candy has fewer calories: 220 kcal versus 443 kcal per 100 g.
Which has less sugar?
Cotton candy has less sugar: 57 g versus 74 g per 100 g.