Côté de porc salée sans os cuite supérieur vs Cotes de porc cuites
Overall, Cotes de porc cuites has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Côté de porc salée sans os c... | Cotes de porc cuites |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 151 kcal | 141 kcal |
| Fat | 8.5 g | 2 g |
| Saturated fat | 3.4 g | 0.7 g |
| Sugars | 0.4 g | 0 g |
| Salt | 1.8 g | 1 g |
| Protein | 18 g | 31 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotes de porc cuites has 76% less fat (2 g vs 8.5 g).
- Cotes de porc cuites has 79% less saturated fat (0.7 g vs 3.4 g).
- Cotes de porc cuites has no sugar, while Côté de porc salée sans os cuite supérieur has 0.4 g.
- Cotes de porc cuites has 44% less salt (1 g vs 1.8 g).
- Cotes de porc cuites has 42% more protein (31 g vs 18 g).
- Cotes de porc cuites has the better Nutri-Score.
Ingredients
Côté de porc salée sans os cuite supérieur
Not available.
Cotes de porc cuites
Not available.
FAQ
Which is healthier: Côté de porc salée sans os cuite supérieur or Cotes de porc cuites?
Overall, Cotes de porc cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotes de porc cuites has fewer calories: 141 kcal versus 151 kcal per 100 g.
Which has less sugar?
Cotes de porc cuites has less sugar: 0 g versus 0.4 g per 100 g.