Corned Beef vs Corned Beef
Overall, Corned Beef has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Corned Beef | Corned Beef |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 217 kcal |
| Fat | 14 g | 12.8 g |
| Saturated fat | 6.9 g | 5.9 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 25 g | 24.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corned Beef has 14% less saturated fat (5.9 g vs 6.9 g).
- Corned Beef has 50% less sugar (0.5 g vs 1 g).
- Corned Beef has 38% more fiber (0.8 g vs 0.5 g).
- Only Corned Beef lists: Beef.
Ingredients
Corned Beef
98,7% bœuf (55% viande de bœuf, maigre de tête de bœuf, cœur de bœuf), sel, conservateur : nitrite de sodium,
Corned Beef
Beef, Salt, Sugar, Preservative: Sodium Nitrite. Made with 120g of raw beef per 100g of finished product
FAQ
Which is healthier: Corned Beef or Corned Beef?
Overall, Corned Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corned Beef has fewer calories: 217 kcal versus 231 kcal per 100 g.
Which has less sugar?
Corned Beef has less sugar: 0.5 g versus 1 g per 100 g.