Corn Dogs vs Pancake & Sausage Stick
Overall, Pancake & Sausage Stick has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Corn Dogs | Pancake & Sausage Stick |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 254 kcal |
| Fat | 10.5 g | 11.3 g |
| Saturated fat | 3.3 g | 2.1 g |
| Sugars | 10.5 g | 11.3 g |
| Salt | 2 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 9.2 g | 9.9 g |
| Additives | 10 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Chicken, Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancake & Sausage Stick has 36% less saturated fat (2.1 g vs 3.3 g).
- Pancake & Sausage Stick has 21% less salt (1.6 g vs 2 g).
- Pancake & Sausage Stick has the better Nutri-Score.
- Only Pancake & Sausage Stick lists: Chicken.
Ingredients
Corn Dogs
CHICKEN FRANK (MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT., CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORINGS, CALCIUM LACTATE, SODIUM PHOSPHATE, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE CASING MADE FROM CALCIUM ALGINATE), BATTER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, SOYBEAN OIL, DRIED HONEY, ONION POWDER, SOY LECITHIN, NONFAT MILK, EGG), WATER, COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: SOYBEAN OIL, CORN OIL, COTTONSEED OIL).
Pancake & Sausage Stick
FULLY COOKED CHICKEN BREAKFAST SAUSAGE:, CHICKEN., CONTAINS 2% OR LESS OF WATER, CANE SUGAR,, VINEGAR, SALT, SAGE, BLACK PEPPER, WHITE PEPPER, GINGER,, RED PEPPER. BUTTERMILK PANCAKE BATTER: WHEAT FLOUR,, WATER, SUGAR. CONTAINS 2% OR LESS OF SUNFLOWER OIL,, BUTTERMILK, SOY FLOUR, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), EGG, SALT, WHEY., COOKED IN SOYBEAN OIL. CONTAINS: EGGS, MILK, SOY, WHEAT
FAQ
Which is healthier: Corn Dogs or Pancake & Sausage Stick?
Overall, Pancake & Sausage Stick has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Dogs has fewer calories: 250 kcal versus 254 kcal per 100 g.
Which has less sugar?
Corn Dogs has less sugar: 10.5 g versus 11.3 g per 100 g.