Coquillettes jambon fumé & emmental vs Poêlée coquillettes & jambon aux fromages
Overall, Coquillettes jambon fumé & emmental has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Coquillettes jambon fumé & emmental
Poêlée coquillettes & jambon aux fromages
Nutrition per 100 g
| Nutrient | Coquillettes jambon fumé & e... | Poêlée coquillettes & jambon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 165 kcal |
| Fat | 7.7 g | 7.4 g |
| Saturated fat | 3 g | 5.1 g |
| Sugars | 1 g | 2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.7 g | 1.8 g |
| Protein | 7.3 g | 7.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes jambon fumé & emmental has 41% less saturated fat (3 g vs 5.1 g).
- Coquillettes jambon fumé & emmental has 50% less sugar (1 g vs 2 g).
- Poêlée coquillettes & jambon aux fromages has 60% more fiber (1.8 g vs 0.7 g).
Ingredients
Coquillettes jambon fumé & emmental
58% pâtes alimentaires "coquillettes" cuites (eau, semoule de _blé_ dur), 11,5 % jambon cuit supérieur fumé [10 % jambon de porc (origine France), sel, sirop de glucose, arômes naturels, bouillon de légumes (blettes, carottes, ferments], _crème_ fraîche (_lait_), eau, 7% _Emmental_ (_lait_), huile de colza, gluten de _blé_, sel, poivre, extraits d'épices, curcuma.
Poêlée coquillettes & jambon aux fromages
Pâtes alimentaires pré-cuites 46% (eau - semoule de blé dur) - eau - jambon cuit 12% (jambon de porc - eau - dextrose - sel - arômes naturels - antioxydant:érythorbate de sodium – conservateur: nitrite de sodium) – crème 11% - _mozzarella_ 4% - emmental fondu 2% (_emmental_ 50% mini. – eau - poudre de lactosérum - _beurre_ - sel de fonte: citrates de sodium - arôme naturel - sel) – emmental 1% - farine de _blé_ - poudre de lait entier - _beurre_ - amidon transformé - sel - arômes naturels (contient _lait_) - muscade moulue - extrait de poivre. Porc origine : UE . Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
FAQ
Which is healthier: Coquillettes jambon fumé & emmental or Poêlée coquillettes & jambon aux fromages?
Overall, Coquillettes jambon fumé & emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes jambon fumé & emmental has fewer calories: 164 kcal versus 165 kcal per 100 g.
Which has less sugar?
Coquillettes jambon fumé & emmental has less sugar: 1 g versus 2 g per 100 g.