Coquillettes Blé complet vs Coquillettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Coquillettes Blé complet | Coquillettes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 337 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 7.5 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes has 20% more fiber (7.5 g vs 6 g).
- Coquillettes Blé complet has 15% more protein (13 g vs 11 g).
Ingredients
Coquillettes Blé complet
Semoule complète de _blé_ dur. Peut contenir des traces d'œufs et de soja.
Coquillettes
Semoule complète de blé dur. Traces d'œufs.
FAQ
Which is healthier: Coquillettes Blé complet or Coquillettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes has fewer calories: 337 kcal versus 360 kcal per 100 g.
Which has less sugar?
Coquillettes Blé complet has less sugar: 3 g versus 3 g per 100 g.