Coquillettes vs Coquillettes semi-complètes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Coquillettes | Coquillettes semi-complètes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 337 kcal | 347 kcal |
| Fat | 2 g | 1.8 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 5.2 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes semi-complètes has 80% less saturated fat (0.1 g vs 0.5 g).
- Coquillettes has 14% less sugar (3 g vs 3.5 g).
- Coquillettes has 31% more fiber (7.5 g vs 5.2 g).
- Coquillettes semi-complètes has 15% more protein (13 g vs 11 g).
Ingredients
Coquillettes
Semoule complète de blé dur. Traces d'œufs.
Coquillettes semi-complètes
Semoule de BLE dur semi-complète issue de l'agriculture biologique Peut contenir des traces de SOJA et d'OEUFS.
FAQ
Which is healthier: Coquillettes or Coquillettes semi-complètes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes has fewer calories: 337 kcal versus 347 kcal per 100 g.
Which has less sugar?
Coquillettes has less sugar: 3 g versus 3.5 g per 100 g.