Cookies 'n' creme vs Blanco con Galleta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cookies 'n' creme | Blanco con Galleta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 522 kcal | 540 kcal |
| Fat | 26 g | 30.8 g |
| Saturated fat | 16 g | 17.7 g |
| Sugars | 48 g | 50.9 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | — | 0.5 g |
| Protein | 5.5 g | 8 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies 'n' creme has 16% less fat (26 g vs 30.8 g).
- Blanco con Galleta has 31% more protein (8 g vs 5.5 g).
- Only Cookies 'n' creme lists: Soybeans.
Ingredients
Cookies 'n' creme
sugar, vegetable oils (palm, sunflower, palm kernel), skimmed milk powder, corn syrup solids, wheat flour, lactose ( milk ), cocoa powder, emulsifier ( soya lecithin), milk powder, raising agent (e500ii), cocoa mass, flavourings,
Blanco con Galleta
Azúcar, _LECHE_ en polvo, manteca de cacao, galleta (13%) [harina de _TRIGO_, grasa de palma, azúcar, jarabe de glucosa, gasificantes (carbonatos de sodio y de amonio), sal, aroma], _LECHE_ desnatada en polvo, emulgente (lecitinas), aroma natural de vainilla.
FAQ
Which is healthier: Cookies 'n' creme or Blanco con Galleta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies 'n' creme has fewer calories: 522 kcal versus 540 kcal per 100 g.
Which has less sugar?
Cookies 'n' creme has less sugar: 48 g versus 50.9 g per 100 g.