Confiture orange amere vs Marmelade d'oranges
Overall, Confiture orange amere has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Confiture orange amere
Marmelade d'oranges
Nutrition per 100 g
| Nutrient | Confiture orange amere | Marmelade d'oranges |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 221 kcal | 256 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 53 g | 61.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 2 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture orange amere has 14% fewer calories (221 kcal vs 256 kcal).
- Marmelade d'oranges has 80% less saturated fat (0.1 g vs 0.5 g).
- Confiture orange amere has 14% less sugar (53 g vs 61.4 g).
- Confiture orange amere has 100% more protein (0.5 g vs 0 g).
Ingredients
Confiture orange amere
Not available.
Marmelade d'oranges
Sucre de canne, oranges amères avec écorces, gélifiant : pectine de fruit.
FAQ
Which is healthier: Confiture orange amere or Marmelade d'oranges?
Overall, Confiture orange amere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture orange amere has fewer calories: 221 kcal versus 256 kcal per 100 g.
Which has less sugar?
Confiture orange amere has less sugar: 53 g versus 61.4 g per 100 g.