Confiture Mirabelles vs Mirabelles de Lorraine
Overall, Mirabelles de Lorraine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Confiture Mirabelles
Mirabelles de Lorraine
Nutrition per 100 g
| Nutrient | Confiture Mirabelles | Mirabelles de Lorraine |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 196 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 59 g | 45 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.8 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mirabelles de Lorraine has 19% fewer calories (196 kcal vs 243 kcal).
- Confiture Mirabelles has no fat, while Mirabelles de Lorraine has 0.5 g.
- Mirabelles de Lorraine has 24% less sugar (45 g vs 59 g).
- Mirabelles de Lorraine has 28% more fiber (1.8 g vs 1.3 g).
- Mirabelles de Lorraine has 100% more protein (0.5 g vs 0 g).
Ingredients
Confiture Mirabelles
Mirabelles*, sucre, sucre roux de canne, jus de citrons concentré, gélifiant : pectines de fruits. Préparée avec 50 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 60 g pour 100 g.
Mirabelles de Lorraine
Mirabelles de Lorraine 65%, sucre de canne 38%, gélifiant: pectines, jus de citron concentré
FAQ
Which is healthier: Confiture Mirabelles or Mirabelles de Lorraine?
Overall, Mirabelles de Lorraine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mirabelles de Lorraine has fewer calories: 196 kcal versus 243 kcal per 100 g.
Which has less sugar?
Mirabelles de Lorraine has less sugar: 45 g versus 59 g per 100 g.