Confiture fraise -30% de sucres vs Confiture de fraises allégée en sucres
Neither product is clearly better overall — it depends on what matters most to you.
Confiture fraise -30% de sucres
Confiture de fraises allégée en sucres
Nutrition per 100 g
| Nutrient | Confiture fraise -30% de suc... | Confiture de fraises allégée... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 168 kcal |
| Fat | 0.1 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 40 g | 38 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.4 g |
| Protein | 0.3 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture fraise -30% de sucres has 75% less fat (0.1 g vs 0.4 g).
- Confiture de fraises allégée en sucres has 50% more protein (0.6 g vs 0.3 g).
Ingredients
Confiture fraise -30% de sucres
fraises, sucre, eau, gélifiant : pectines de fruits, jus de citrons concentré
Confiture de fraises allégée en sucres
Fraises🍓70%, sucre, jus de citron🍋concentré, gélifiant : pectine de fruits Préparée avec 70 g de fruits pour 100 g.
FAQ
Which is healthier: Confiture fraise -30% de sucres or Confiture de fraises allégée en sucres?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture fraise -30% de sucres has fewer calories: 164 kcal versus 168 kcal per 100 g.
Which has less sugar?
Confiture de fraises allégée en sucres has less sugar: 38 g versus 40 g per 100 g.