Confiture fraise -30% de sucres vs Confiture de fraise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture fraise -30% de suc... | Confiture de fraise |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 250 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 40 g | 63 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 5.4 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture fraise -30% de sucres has 34% fewer calories (164 kcal vs 250 kcal).
- Confiture fraise -30% de sucres has 37% less sugar (40 g vs 63 g).
- Confiture de fraise has 80% more fiber (5.4 g vs 1.1 g).
- Confiture de fraise is less processed (lower NOVA group).
Ingredients
Confiture fraise -30% de sucres
fraises, sucre, eau, gélifiant : pectines de fruits, jus de citrons concentré
Confiture de fraise
Fraises, sucre.
FAQ
Which is healthier: Confiture fraise -30% de sucres or Confiture de fraise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture fraise -30% de sucres has fewer calories: 164 kcal versus 250 kcal per 100 g.
Which has less sugar?
Confiture fraise -30% de sucres has less sugar: 40 g versus 63 g per 100 g.