Confiture Figue INTENSE vs Mermelada Higo
Overall, Confiture Figue INTENSE has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Figue INTENSE | Mermelada Higo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 205 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 39 g | 48.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 1.5 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Figue INTENSE has 20% fewer calories (164 kcal vs 205 kcal).
- Confiture Figue INTENSE has 20% less sugar (39 g vs 48.5 g).
- Confiture Figue INTENSE has 29% more fiber (2.1 g vs 1.5 g).
Ingredients
Confiture Figue INTENSE
Figues (67g), sucre, jus de citrons concentré, pectine de fruits.
Mermelada Higo
Higo negro, azúcar, agua, espesante: pectina de frutas, acidulante: ácido cítrico. Preparado con 50g de fruta por 100g. Contenido total en azúcares: 50% por 100g.
FAQ
Which is healthier: Confiture Figue INTENSE or Mermelada Higo?
Overall, Confiture Figue INTENSE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Figue INTENSE has fewer calories: 164 kcal versus 205 kcal per 100 g.
Which has less sugar?
Confiture Figue INTENSE has less sugar: 39 g versus 48.5 g per 100 g.