Comparison

Confiture extra de banane vs Confiture De Banane Au Rhum Délices De Guyane

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientConfiture extra de bananeConfiture De Banane Au Rhum...
Nutri-Score d d
NOVA group 3 3
Calories 225 kcal 244 kcal
Fat 0 g 0.2 g
Saturated fat 0 g 0 g
Sugars 54 g 54.6 g
Salt 0.1 g 0 g
Fiber 2.1 g —
Protein 1 g 0.9 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Confiture extra de banane

Purée de banane (90%), sucre, acide citrique

Confiture De Banane Au Rhum Délices De Guyane

Bananes, sucre, rhum agricole de Guyane (1%).

FAQ

Which is healthier: Confiture extra de banane or Confiture De Banane Au Rhum Délices De Guyane?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture extra de banane has fewer calories: 225 kcal versus 244 kcal per 100 g.

Which has less sugar?

Confiture extra de banane has less sugar: 54 g versus 54.6 g per 100 g.

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