Comparison
Confiture de lait de Normandie 320g vs Dulce de leche
Overall, Dulce de leche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture de lait de Normand... | Dulce de leche |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 291 kcal | 288 kcal |
| Fat | 4 g | 3.5 g |
| Saturated fat | 2.4 g | 1.9 g |
| Sugars | 60 g | 56 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0.5 g | — |
| Protein | 3.5 g | 7.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de leche has 13% less fat (3.5 g vs 4 g).
- Dulce de leche has 21% less saturated fat (1.9 g vs 2.4 g).
- Dulce de leche has 53% more protein (7.4 g vs 3.5 g).
- Only Confiture de lait de Normandie 320g lists: Milk.
Ingredients
Confiture de lait de Normandie 320g
Sucre, LAIT entier concentré, gélifiant : pectines. Préparée avec 53 g de LAIT pour 100 g de produit fini.
Dulce de leche
Not available.
FAQ
Which is healthier: Confiture de lait de Normandie 320g or Dulce de leche?
Overall, Dulce de leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de leche has fewer calories: 288 kcal versus 291 kcal per 100 g.
Which has less sugar?
Dulce de leche has less sugar: 56 g versus 60 g per 100 g.
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