Confiture ananas/passion vs Confit de Figues
Overall, Confiture ananas/passion has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture ananas/passion | Confit de Figues |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 204 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 55 g | 49 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 1.1 g | 0.7 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture ananas/passion has 80% less saturated fat (0.1 g vs 0.5 g).
- Confit de Figues has 11% less sugar (49 g vs 55 g).
- Confiture ananas/passion has 36% more protein (1.1 g vs 0.7 g).
Ingredients
Confiture ananas/passion
Ananas Victoria (61%), sucre de canne, fruit de la passion (15%), gélifiant : pectine.
Confit de Figues
Figues (43%), sucre, eau, vinaigre, colorants: jus de betterave rouge et camin, épaississant : pectine et alginate de sodium, SANS CONSERVATEUR
FAQ
Which is healthier: Confiture ananas/passion or Confit de Figues?
Overall, Confiture ananas/passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de Figues has fewer calories: 204 kcal versus 216 kcal per 100 g.
Which has less sugar?
Confit de Figues has less sugar: 49 g versus 55 g per 100 g.