Confit de canard vs Canard confit & écrasé de Pommes de terre
Overall, Canard confit & écrasé de Pommes de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confit de canard | Canard confit & écrasé de Po... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 310 kcal | 148 kcal |
| Fat | 24 g | 9.1 g |
| Saturated fat | 7.7 g | 5 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 1 g |
| Protein | 23 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canard confit & écrasé de Pommes de terre has 52% fewer calories (148 kcal vs 310 kcal).
- Canard confit & écrasé de Pommes de terre has 62% less fat (9.1 g vs 24 g).
- Canard confit & écrasé de Pommes de terre has 35% less saturated fat (5 g vs 7.7 g).
- Confit de canard has no sugar, while Canard confit & écrasé de Pommes de terre has 0.9 g.
- Canard confit & écrasé de Pommes de terre has 35% less salt (0.6 g vs 0.9 g).
- Confit de canard has 69% more protein (23 g vs 7.2 g).
- Canard confit & écrasé de Pommes de terre has the better Nutri-Score.
- Only Canard confit & écrasé de Pommes de terre lists: Gluten, Milk.
Ingredients
Confit de canard
Not available.
Canard confit & écrasé de Pommes de terre
Pommes de terre 28%, canard maigre confit 20% (viande de canard maigre origine France, graisse de canard, eau, sel), eau, crème fraîche 14,1%, purée de pomme de terre 13,5%, beurre, champignons 1,9% (cèpes 0,9%, pleurotes, pholiotes, lactaires), échalotes, farine de blé, fond de volaille (jus et graisse de volaille : poulet - dinde - canard - oie ; carottes, sel, aromates), Madère, ail, huile de colza, bouillon de légumes [légumes et jus de cuisson de légumes (tomates, oignons, poivrons, aubergines grillées, ail, courgettes), huile d'olive vierge, sel, poivre], sel, poivre, curcuma, muscade.
FAQ
Which is healthier: Confit de canard or Canard confit & écrasé de Pommes de terre?
Overall, Canard confit & écrasé de Pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canard confit & écrasé de Pommes de terre has fewer calories: 148 kcal versus 310 kcal per 100 g.
Which has less sugar?
Confit de canard has less sugar: 0 g versus 0.9 g per 100 g.