Comparison

Canard confit & écrasé de Pommes de terre vs Confit de canard

Overall, Canard confit & écrasé de Pommes de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientCanard confit & écrasé de Po...Confit de canard
Nutri-Score c d
NOVA group 3 3
Calories 148 kcal 308 kcal
Fat 9.1 g 23.6 g
Saturated fat 5 g 8.2 g
Sugars 0.9 g 0 g
Salt 0.6 g 1.5 g
Fiber 1 g —
Protein 7.2 g 23.7 g
Additives00
AllergensGluten, MilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Canard confit & écrasé de Pommes de terre has 52% fewer calories (148 kcal vs 308 kcal).
  • Canard confit & écrasé de Pommes de terre has 61% less fat (9.1 g vs 23.6 g).
  • Canard confit & écrasé de Pommes de terre has 39% less saturated fat (5 g vs 8.2 g).
  • Confit de canard has no sugar, while Canard confit & écrasé de Pommes de terre has 0.9 g.
  • Canard confit & écrasé de Pommes de terre has 60% less salt (0.6 g vs 1.5 g).
  • Confit de canard has 70% more protein (23.7 g vs 7.2 g).
  • Canard confit & écrasé de Pommes de terre has the better Nutri-Score.
  • Only Canard confit & écrasé de Pommes de terre lists: Gluten, Milk.

Ingredients

Canard confit & écrasé de Pommes de terre

Pommes de terre 28%, canard maigre confit 20% (viande de canard maigre origine France, graisse de canard, eau, sel), eau, crème fraîche 14,1%, purée de pomme de terre 13,5%, beurre, champignons 1,9% (cèpes 0,9%, pleurotes, pholiotes, lactaires), échalotes, farine de blé, fond de volaille (jus et graisse de volaille : poulet - dinde - canard - oie ; carottes, sel, aromates), Madère, ail, huile de colza, bouillon de légumes [légumes et jus de cuisson de légumes (tomates, oignons, poivrons, aubergines grillées, ail, courgettes), huile d'olive vierge, sel, poivre], sel, poivre, curcuma, muscade.

Confit de canard

Cuisses de canard gras (51%), graisse de canard, sel.

FAQ

Which is healthier: Canard confit & écrasé de Pommes de terre or Confit de canard?

Overall, Canard confit & écrasé de Pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Canard confit & écrasé de Pommes de terre has fewer calories: 148 kcal versus 308 kcal per 100 g.

Which has less sugar?

Confit de canard has less sugar: 0 g versus 0.9 g per 100 g.

More comparisons