Comté vs Grana Padano DOP rallado/ralado
Overall, Grana Padano DOP rallado/ralado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Comté | Grana Padano DOP rallado/ral... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 398 kcal |
| Fat | 34 g | 29 g |
| Saturated fat | 22 g | 18 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 33 g |
| Additives | 0 | 1 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grana Padano DOP rallado/ralado has 15% less fat (29 g vs 34 g).
- Grana Padano DOP rallado/ralado has 18% less saturated fat (18 g vs 22 g).
- Grana Padano DOP rallado/ralado has no sugar, while Comté has 0.5 g.
- Comté has 47% less salt (0.8 g vs 1.5 g).
- Grana Padano DOP rallado/ralado has 21% more protein (33 g vs 26 g).
- Only Grana Padano DOP rallado/ralado lists: Eggs.
Ingredients
Comté
_Lait_ cru, sel, ferments lactiques, présure.
Grana Padano DOP rallado/ralado
raw milk, table salt, animal rennet, preservative: lysozyme (from egg),
FAQ
Which is healthier: Comté or Grana Padano DOP rallado/ralado?
Overall, Grana Padano DOP rallado/ralado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grana Padano DOP rallado/ralado has fewer calories: 398 kcal versus 410 kcal per 100 g.
Which has less sugar?
Grana Padano DOP rallado/ralado has less sugar: 0 g versus 0.5 g per 100 g.