Comté vs Le Râpé de Chèvre
Overall, Comté has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Comté | Le Râpé de Chèvre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 383 kcal |
| Fat | 34 g | 32 g |
| Saturated fat | 22 g | 22 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Râpé de Chèvre has no sugar, while Comté has 0.5 g.
- Comté has 56% less salt (0.8 g vs 1.8 g).
- Comté has 15% more protein (26 g vs 22 g).
Ingredients
Comté
_Lait_ cru, sel, ferments lactiques, présure.
Le Râpé de Chèvre
pasteurized goat's milk, salt, lactic ferments, coagulant, anti-aglomerant: potato starch,
FAQ
Which is healthier: Comté or Le Râpé de Chèvre?
Overall, Comté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Râpé de Chèvre has fewer calories: 383 kcal versus 410 kcal per 100 g.
Which has less sugar?
Le Râpé de Chèvre has less sugar: 0 g versus 0.5 g per 100 g.