Compote pure poire vs Organic apple &strawberry
Overall, Compote pure poire has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Compote pure poire | Organic apple &strawberry |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 48 kcal | 48 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 8.9 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 1.7 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pure poire has 19% more fiber (2.1 g vs 1.7 g).
Ingredients
Compote pure poire
Poires* 100 % * de l'agriculture biodynamique
Organic apple &strawberry
organic apple purée (80%), organic strawberry purée (20%), organic concentrated lemon juice
FAQ
Which is healthier: Compote pure poire or Organic apple &strawberry?
Overall, Compote pure poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pure poire has fewer calories: 48 kcal versus 48 kcal per 100 g.
Which has less sugar?
Compote pure poire has less sugar: 8.9 g versus 9 g per 100 g.