Compote pomme framboise et citron vert vs FRUIT &Cie POMME FRAMBOISE
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Compote pomme framboise et c... | FRUIT &Cie POMME FRAMBOISE |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 52 kcal | 54 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 8.9 g | 9.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme framboise et citron vert has 10% less sugar (8.9 g vs 9.9 g).
- FRUIT &Cie POMME FRAMBOISE has 18% more fiber (1.7 g vs 1.4 g).
- Compote pomme framboise et citron vert has 100% more protein (0.5 g vs 0 g).
- FRUIT &Cie POMME FRAMBOISE is less processed (lower NOVA group).
Ingredients
Compote pomme framboise et citron vert
pomme 79,8 %, framboise 17,0 %, jus de citron vert 3,0 %, arômes naturels, acide ascorbique.
FRUIT &Cie POMME FRAMBOISE
Purée de pomme 80%, purée de framboise 20%, antioxydant : acide ascorbique.
FAQ
Which is healthier: Compote pomme framboise et citron vert or FRUIT &Cie POMME FRAMBOISE?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme framboise et citron vert has fewer calories: 52 kcal versus 54 kcal per 100 g.
Which has less sugar?
Compote pomme framboise et citron vert has less sugar: 8.9 g versus 9.9 g per 100 g.