Colby Jack vs Deli Melo Abdijkaas
Overall, Colby Jack has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Colby Jack | Deli Melo Abdijkaas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 393 kcal | 367 kcal |
| Fat | 28.6 g | 29 g |
| Saturated fat | 17.9 g | — |
| Sugars | 0 g | 0.5 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 25 g | 24 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colby Jack has no sugar, while Deli Melo Abdijkaas has 0.5 g.
Ingredients
Colby Jack
COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN
Deli Melo Abdijkaas
Lait de vache pasteurisé, sel, présure animale, ferments lactiques. Peut contenir des traces de gluten, crustacés, oeufs, poisson, soja, fruits à coque, céleri, mollusques, moutarde et graines de sésame. Zutaten: Pasteurisierte Kuhmilch, Salz, tierisches Lab, Milchfermente, Kann Spuren von Gluten, Krebstieren, Eiern, Fisch, Soja, Schalenfrüchten, Sellerie, Senf, Sesam und Weichtieren enthalten. Bewaring: Te bewaren op max. +7°C. Bewaart nog 3 dagen in de koelkast, eens geopend. Verpakt onder beschermende atmosfeer. Conservation:
FAQ
Which is healthier: Colby Jack or Deli Melo Abdijkaas?
Overall, Colby Jack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deli Melo Abdijkaas has fewer calories: 367 kcal versus 393 kcal per 100 g.
Which has less sugar?
Colby Jack has less sugar: 0 g versus 0.5 g per 100 g.