Coconut with Calcium vs Coco Sans Sucres
Overall, Coco Sans Sucres has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Coconut with Calcium | Coco Sans Sucres |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 58 kcal | 14 kcal |
| Fat | 1.4 g | 1.2 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 4.1 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.4 g | 0 g |
| Protein | 0.4 g | 0.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco Sans Sucres has 76% fewer calories (14 kcal vs 58 kcal).
- Coco Sans Sucres has no sugar, while Coconut with Calcium has 4.1 g.
- Coconut with Calcium has 100% more fiber (0.4 g vs 0 g).
- Coconut with Calcium has 75% more protein (0.4 g vs 0.1 g).
- Coco Sans Sucres has the better Nutri-Score.
- Coconut with Calcium is less processed (lower NOVA group).
Ingredients
Coconut with Calcium
Spring water, Rice, Coconut milk (7.5%), Calcium carbonate, Sea salt
Coco Sans Sucres
Eau, lait de coco (14,1%) (eau, crème de noix de coco (5,3%), eau de noix de coco (2,6%)), calcium (phosphate tricalcique), arôme naturel de noix de coco, stabilisants (gomme guar, gomme xanthane, gomme gellane), sel marin, vitamines B12, D2.
FAQ
Which is healthier: Coconut with Calcium or Coco Sans Sucres?
Overall, Coco Sans Sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco Sans Sucres has fewer calories: 14 kcal versus 58 kcal per 100 g.
Which has less sugar?
Coco Sans Sucres has less sugar: 0 g versus 4.1 g per 100 g.