Club-Mate Original vs Lipton citron Ice Tea
Overall, Club-Mate Original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Club-Mate Original | Lipton citron Ice Tea |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 20 kcal | 19 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5 g | 4.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Club-Mate Original has no fat, while Lipton citron Ice Tea has 0.5 g.
- Lipton citron Ice Tea has 10% less sugar (4.5 g vs 5 g).
- Lipton citron Ice Tea has 100% more protein (0.5 g vs 0 g).
- Club-Mate Original has the better Nutri-Score.
Ingredients
Club-Mate Original
Wasser, Glukose-Fructosesirup, Zucker, Getränkegrundstoff (Mate-Tee-Extrakt, Säuerungsmittel Citronensäure, karamellisierter Zuckersirup, Koffein, natürliches Aroma), Kohlensäure.
Lipton citron Ice Tea
eau, sucres (sucrose, fructose), acide citrique, extrait de thé noir (0, 12%), jus de citron à base de concentré (0, 1 0,6), arôme de citron nature?identique, regulateur d'acidité (citrate trisodique), antioxydant (acide ascorbique), edulcorant (glycosides de steviol).
FAQ
Which is healthier: Club-Mate Original or Lipton citron Ice Tea?
Overall, Club-Mate Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lipton citron Ice Tea has fewer calories: 19 kcal versus 20 kcal per 100 g.
Which has less sugar?
Lipton citron Ice Tea has less sugar: 4.5 g versus 5 g per 100 g.