Clafoutis aux cerises vs Un goût d'enfance - Clafoutis aux griottes
Overall, Clafoutis aux cerises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Clafoutis aux cerises
Un goût d'enfance - Clafoutis aux griottes
Nutrition per 100 g
| Nutrient | Clafoutis aux cerises | Un goût d'enfance - Clafouti... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 195 kcal | 228 kcal |
| Fat | 8.2 g | 10 g |
| Saturated fat | 4.6 g | 6.8 g |
| Sugars | 19.4 g | 18 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 2 g |
| Protein | 5.4 g | 4.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clafoutis aux cerises has 14% fewer calories (195 kcal vs 228 kcal).
- Clafoutis aux cerises has 18% less fat (8.2 g vs 10 g).
- Clafoutis aux cerises has 32% less saturated fat (4.6 g vs 6.8 g).
- Un goût d'enfance - Clafoutis aux griottes has 75% more fiber (2 g vs 0.5 g).
- Clafoutis aux cerises has 11% more protein (5.4 g vs 4.8 g).
- Un goût d'enfance - Clafoutis aux griottes is less processed (lower NOVA group).
Ingredients
Clafoutis aux cerises
Lait entier (30%), cerises (18,7%) (cerises, purée de cerises reconstituée), œufs (18,2%), sucre, crème (lait) (10,8%), amidon modifie de mais, farine de blé (gluten), poudre de lait écrémé, arômes Traces éventuelles de fruits à coque. Lait origine France.
Un goût d'enfance - Clafoutis aux griottes
Lait demi-écrémé, griottes 24,6%, farine de blé (gluten), oeuf de poule élevée en plein air (liquide, pasteurisé) 10% sucre, crème fraîche liquide (lait), beurre (lait), sel. Produit élaboré dans un atelier qui utilise: crustacés, poissons, soja, arachide, fruits à coque, céleri, moutarde, sésame, mollusques.
FAQ
Which is healthier: Clafoutis aux cerises or Un goût d'enfance - Clafoutis aux griottes?
Overall, Clafoutis aux cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clafoutis aux cerises has fewer calories: 195 kcal versus 228 kcal per 100 g.
Which has less sugar?
Un goût d'enfance - Clafoutis aux griottes has less sugar: 18 g versus 19.4 g per 100 g.