Clafoutis aux cerises vs Clafoutis aux cerises
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Clafoutis aux cerises | Clafoutis aux cerises |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 181 kcal |
| Fat | 8.2 g | 5.5 g |
| Saturated fat | 4.6 g | 3.3 g |
| Sugars | 19.4 g | 22 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 5.4 g | 4.5 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clafoutis aux cerises has 33% less fat (5.5 g vs 8.2 g).
- Clafoutis aux cerises has 28% less saturated fat (3.3 g vs 4.6 g).
- Clafoutis aux cerises has 12% less sugar (19.4 g vs 22 g).
- Clafoutis aux cerises has 17% more protein (5.4 g vs 4.5 g).
- Only Clafoutis aux cerises lists: Soybeans.
Ingredients
Clafoutis aux cerises
Lait entier (30%), cerises (18,7%) (cerises, purée de cerises reconstituée), œufs (18,2%), sucre, crème (lait) (10,8%), amidon modifie de mais, farine de blé (gluten), poudre de lait écrémé, arômes Traces éventuelles de fruits à coque. Lait origine France.
Clafoutis aux cerises
LAIT entier 37.5%, cerises griotte 17.1% (morceaux et purée), OEUFS entiers frais 15.5%, sucre, crème (LAIT), farine de BLÉ, eau, amidon de BLÉ, amidon de maïs, LAIT écrémé en poudre, fibres d'agrumes, arômes naturels, jus concentré de baie de sureau, épaississant : gomme xanthane, conservateur : sorbate de potassium. Elaboré à partir de lait origine France
FAQ
Which is healthier: Clafoutis aux cerises or Clafoutis aux cerises?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clafoutis aux cerises has fewer calories: 181 kcal versus 195 kcal per 100 g.
Which has less sugar?
Clafoutis aux cerises has less sugar: 19.4 g versus 22 g per 100 g.