Citron confit aux gingembre vs Alpro vanilie
Overall, Alpro vanilie has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Citron confit aux gingembre
Alpro vanilie
Nutrition per 100 g
| Nutrient | Citron confit aux gingembre | Alpro vanilie |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 1 | 4 |
| Calories | 221 kcal | 56 kcal |
| Fat | 19 g | 1.8 g |
| Saturated fat | 2 g | 0.3 g |
| Sugars | 0.7 g | 6.7 g |
| Salt | 5.3 g | 0 g |
| Fiber | 3.1 g | 0.5 g |
| Protein | 1.2 g | 3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alpro vanilie has 75% fewer calories (56 kcal vs 221 kcal).
- Alpro vanilie has 91% less fat (1.8 g vs 19 g).
- Alpro vanilie has 85% less saturated fat (0.3 g vs 2 g).
- Citron confit aux gingembre has 90% less sugar (0.7 g vs 6.7 g).
- Alpro vanilie has no salt, while Citron confit aux gingembre has 5.3 g.
- Citron confit aux gingembre has 84% more fiber (3.1 g vs 0.5 g).
- Alpro vanilie has 60% more protein (3 g vs 1.2 g).
- Alpro vanilie has the better Nutri-Score.
- Citron confit aux gingembre is less processed (lower NOVA group).
- Only Alpro vanilie lists: Soybeans.
Ingredients
Citron confit aux gingembre
Citron* confit au sel (44%), huile de tournesol* gingembre* (21 %), vinaigre d'alcool*, épices* *Produit issu de l'agriculture biologique
Alpro vanilie
Soya base (92.8%), sugar, calcium (calcium carbonate), flavourings, black carrot concentrate, sea salt, acidity regulator (potassium phosphates), stabiliser (gellan gum), vitamins B2, B12, D2.
FAQ
Which is healthier: Citron confit aux gingembre or Alpro vanilie?
Overall, Alpro vanilie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alpro vanilie has fewer calories: 56 kcal versus 221 kcal per 100 g.
Which has less sugar?
Citron confit aux gingembre has less sugar: 0.7 g versus 6.7 g per 100 g.