Citron confit vs Citron beldi
Overall, Citron beldi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Citron confit | Citron beldi |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 19 kcal | 29 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 5.9 g | 6 g |
| Fiber | — | 5.4 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 1 | 3 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citron confit has 33% fewer calories (19 kcal vs 29 kcal).
- Citron beldi has 50% less fat (0.3 g vs 0.6 g).
- Citron beldi has the better Nutri-Score.
- Only Citron confit lists: Sulphur dioxide and sulphites.
Ingredients
Citron confit
Citrons confits d'Espagne, eau, sel, acide lactique, conservateur _sulfites_.
Citron beldi
Citron, eau, sel, acidifiant (E330), antioxydant (E300), conservateur (E223)
FAQ
Which is healthier: Citron confit or Citron beldi?
Overall, Citron beldi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron confit has fewer calories: 19 kcal versus 29 kcal per 100 g.
Which has less sugar?
Citron confit has less sugar: 0.9 g versus 0.9 g per 100 g.