Cigarettes vs Hazelnut chocolate Golden Rolls
Overall, Hazelnut chocolate Golden Rolls has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cigarettes
Hazelnut chocolate Golden Rolls
Nutrition per 100 g
| Nutrient | Cigarettes | Hazelnut chocolate Golden Ro... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 454 kcal |
| Fat | 28 g | 15 g |
| Saturated fat | 16 g | 9.6 g |
| Sugars | 35 g | 47 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.1 g | 3 g |
| Protein | 5.4 g | 4.2 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hazelnut chocolate Golden Rolls has 15% fewer calories (454 kcal vs 532 kcal).
- Hazelnut chocolate Golden Rolls has 46% less fat (15 g vs 28 g).
- Hazelnut chocolate Golden Rolls has 40% less saturated fat (9.6 g vs 16 g).
- Cigarettes has 26% less sugar (35 g vs 47 g).
- Hazelnut chocolate Golden Rolls has 63% more fiber (3 g vs 1.1 g).
- Cigarettes has 22% more protein (5.4 g vs 4.2 g).
- Only Cigarettes lists: Eggs.
- Only Hazelnut chocolate Golden Rolls lists: Nuts, Soybeans.
Ingredients
Cigarettes
Sucre, farine de _blé_, graisses végétales (palme, coprah), blancs d'_oeufs_, huile de colza, poudre de _lait_ écrémé, sel, arôme naturel. Peut contenir des traces de fruits à coque.
Hazelnut chocolate Golden Rolls
Sucre, farine de blé, huiles végétales (palme, tournesol, colza), poudre de lactosérum (lait), fécule de mais, poudre de cacao, lait écrémé en poudre, chocolat 1% (pâte de cacao 50%, sucre, beurre de cacao 8,5%, émulsifiant: lécithines (soja)), noisettes torréfiée 1%, dextrose, fructose, émulsifiant : lécithines (soja); sirop de glucose, colorant: caramel ordinaire; arômes au goût noisette, chocolat et beurre, vanilline, sel. Peut contenir des traces de fruits à coques, d'arachides, de graines de sésame et d'œuf
FAQ
Which is healthier: Cigarettes or Hazelnut chocolate Golden Rolls?
Overall, Hazelnut chocolate Golden Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hazelnut chocolate Golden Rolls has fewer calories: 454 kcal versus 532 kcal per 100 g.
Which has less sugar?
Cigarettes has less sugar: 35 g versus 47 g per 100 g.