Comparison

Choux de Bruxelles vs Choux de Bruxelles

Overall, Choux de Bruxelles has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Choux de Bruxelles

Choux de Bruxelles

U · 1 kg
a NOVA 1
Choux de Bruxelles

Choux de Bruxelles

Picard · 600 g
a NOVA 1

Nutrition per 100 g

NutrientChoux de BruxellesChoux de Bruxelles
Nutri-Score a a
NOVA group 1 1
Calories 42 kcal 44 kcal
Fat 0.5 g 1.3 g
Saturated fat 0.1 g 0.3 g
Sugars 2.4 g 2.4 g
Salt 0 g 0 g
Fiber 4.3 g 4.3 g
Protein 3.4 g 3.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Choux de Bruxelles has 62% less fat (0.5 g vs 1.3 g).

Ingredients

Choux de Bruxelles

Choux de Bruxelles

Choux de Bruxelles

Chou de Bruxelles

FAQ

Which is healthier: Choux de Bruxelles or Choux de Bruxelles?

Overall, Choux de Bruxelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Choux de Bruxelles has fewer calories: 42 kcal versus 44 kcal per 100 g.

Which has less sugar?

Choux de Bruxelles has less sugar: 2.4 g versus 2.4 g per 100 g.

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