Comparison
Choux de Bruxelles vs Choux de bruxelles - Boîte 265g
Overall, Choux de Bruxelles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Choux de Bruxelles | Choux de bruxelles - Boîte 2... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 32 kcal | 38 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.1 g | 2.5 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 3.4 g | 3.3 g |
| Protein | 2.5 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux de Bruxelles has 16% fewer calories (32 kcal vs 38 kcal).
- Choux de Bruxelles has no fat, while Choux de bruxelles - Boîte 265g has 0.5 g.
- Choux de Bruxelles has 16% less sugar (2.1 g vs 2.5 g).
Ingredients
Choux de Bruxelles
Choux de bruxelles (origine France) - eau - sel.
Choux de bruxelles - Boîte 265g
Choux de bruxelles (France), eau, sel
FAQ
Which is healthier: Choux de Bruxelles or Choux de bruxelles - Boîte 265g?
Overall, Choux de Bruxelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux de Bruxelles has fewer calories: 32 kcal versus 38 kcal per 100 g.
Which has less sugar?
Choux de Bruxelles has less sugar: 2.1 g versus 2.5 g per 100 g.
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