Choucroute garnie d'Alsace vs Choucroute d'Alsace
Overall, Choucroute d'Alsace has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Choucroute garnie d'Alsace | Choucroute d'Alsace |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 133 kcal | 77 kcal |
| Fat | 9.9 g | 6.9 g |
| Saturated fat | 2.9 g | 1.8 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.9 g | 2.5 g |
| Protein | 5.4 g | 0.5 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choucroute d'Alsace has 42% fewer calories (77 kcal vs 133 kcal).
- Choucroute d'Alsace has 30% less fat (6.9 g vs 9.9 g).
- Choucroute d'Alsace has 38% less saturated fat (1.8 g vs 2.9 g).
- Choucroute d'Alsace has 24% more fiber (2.5 g vs 1.9 g).
- Choucroute garnie d'Alsace has 91% more protein (5.4 g vs 0.5 g).
- Only Choucroute garnie d'Alsace lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Choucroute garnie d'Alsace
Choucroute d'Alsace IGP (légume) cuisinée 45,7% (choucroute, jus de cuisson, huile de colza 1,7%, oignons, bière Meteor 1,3% (dont ORGE, BLE), arôme naturel, sel fumé, épices, antioxydant : acide ascorbique, sel), pommes de terre cuites 22,9% (pommes de terre, eau, sel), knack fumée 15,7% (viande de porc* 12,4%, eau, gras de porc*, sel, plasma de bœuf déshydraté, épices et plantes aromatiques, arômes naturels, dextrose, antioxydants: acide ascorbique, ascorbate de sodium, conservateur : nitrite de sodium. Boyau naturel de mouton), saucisse fumée cuite 8,6% (viande de porc*, eau, sel, arômes naturels, dextrose, épices et plantes aromatiques, antioxydant : acide ascorbique, sucre, conservateur : nitrite de sodium, poireau. Boyau naturel de porc - Préparé avec 101 g de viande pour 100 g de saucisse fumée), poitrine de porc cuite fumée 7,1% ( poitrine de porc* 6,3%, eau, sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium). Fumée de bois de hêtre. Présence possible de moutarde, lait, oeuf, fruits à coque et gluten. * origine France.
Choucroute d'Alsace
Not available.
FAQ
Which is healthier: Choucroute garnie d'Alsace or Choucroute d'Alsace?
Overall, Choucroute d'Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choucroute d'Alsace has fewer calories: 77 kcal versus 133 kcal per 100 g.
Which has less sugar?
Choucroute d'Alsace has less sugar: 0.3 g versus 0.5 g per 100 g.