Comparison
Chouchou reunion cubes bio surgeles iqf vs Bredes manioc surgeles
Overall, Bredes manioc surgeles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chouchou reunion cubes bio surgeles iqf
Royal bourbon · 500 g
Better choice 
Bredes manioc surgeles
Royal bourbon · 500 g
Nutrition per 100 g
| Nutrient | Chouchou reunion cubes bio s... | Bredes manioc surgeles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 22 kcal | 90 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 4 g |
| Protein | 0.6 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouchou reunion cubes bio surgeles iqf has 76% fewer calories (22 kcal vs 90 kcal).
- Chouchou reunion cubes bio surgeles iqf has 50% less fat (0.5 g vs 1 g).
- Bredes manioc surgeles has 82% less sugar (0.5 g vs 2.8 g).
- Bredes manioc surgeles has 65% more fiber (4 g vs 1.4 g).
- Bredes manioc surgeles has 91% more protein (7 g vs 0.6 g).
Ingredients
Chouchou reunion cubes bio surgeles iqf
Chouchou (100%) issus de l'agriculture biologique.
Bredes manioc surgeles
Brèdes manioc (100%)
FAQ
Which is healthier: Chouchou reunion cubes bio surgeles iqf or Bredes manioc surgeles?
Overall, Bredes manioc surgeles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouchou reunion cubes bio surgeles iqf has fewer calories: 22 kcal versus 90 kcal per 100 g.
Which has less sugar?
Bredes manioc surgeles has less sugar: 0.5 g versus 2.8 g per 100 g.
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