Chololate Milk vs Maionese
Overall, Chololate Milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chololate Milk | Maionese |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 100 kcal | 645 kcal |
| Fat | 3.3 g | 70 g |
| Saturated fat | 2.1 g | 65 g |
| Sugars | 12.1 g | 3 g |
| Salt | 0.2 g | 1 g |
| Fiber | 0.4 g | 2 g |
| Protein | 3.8 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chololate Milk has 84% fewer calories (100 kcal vs 645 kcal).
- Chololate Milk has 95% less fat (3.3 g vs 70 g).
- Chololate Milk has 97% less saturated fat (2.1 g vs 65 g).
- Maionese has 75% less sugar (3 g vs 12.1 g).
- Chololate Milk has 80% less salt (0.2 g vs 1 g).
- Maionese has 79% more fiber (2 g vs 0.4 g).
- Maionese has 53% more protein (8 g vs 3.8 g).
- Chololate Milk has the better Nutri-Score.
Ingredients
Chololate Milk
Our Farmers Pledge T TO USE ARTIFICIAL GROWTH HORMONES Farmer Owned. Community Loved. BAYAN TM SIN 1925 Nas ille's Hometown Dairy CHOCOLATE MILK VITAMIN D
Maionese
Not available.
FAQ
Which is healthier: Chololate Milk or Maionese?
Overall, Chololate Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chololate Milk has fewer calories: 100 kcal versus 645 kcal per 100 g.
Which has less sugar?
Maionese has less sugar: 3 g versus 12.1 g per 100 g.