Chocolat vs Muesli croquant au chocolat
Overall, Muesli croquant au chocolat has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chocolat | Muesli croquant au chocolat |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 469 kcal | 356 kcal |
| Fat | 19 g | 8.7 g |
| Saturated fat | 4.8 g | 1.8 g |
| Sugars | 17 g | 11.1 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 8.4 g |
| Protein | 9.8 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croquant au chocolat has 24% fewer calories (356 kcal vs 469 kcal).
- Muesli croquant au chocolat has 54% less fat (8.7 g vs 19 g).
- Muesli croquant au chocolat has 62% less saturated fat (1.8 g vs 4.8 g).
- Muesli croquant au chocolat has 35% less sugar (11.1 g vs 17 g).
- Muesli croquant au chocolat has 10% more fiber (8.4 g vs 7.5 g).
- Muesli croquant au chocolat has 15% more protein (11.5 g vs 9.8 g).
- Muesli croquant au chocolat has the better Nutri-Score.
Ingredients
Chocolat
Céréales* complètes 64,5% (flocons d'avoine*, riz*), sucre de canne* non raffiné, huile de tournesol, pépites de chocolat* 8% (pâte de cacao*, sucre de canne*, beurre de cacao*), noix de coco* râpée, cacao* maigre en poudre. *Ingrédients issus de l'agriculture biologique. Souligné : ingrédients issus du commerce équitable. En gras: allergènes. Peut contenir des traces de lait et fruits à coque. Pour 45g 7773 DO DE intensement:
Muesli croquant au chocolat
Flocons d'avoine complet* (65%), farine de blé*, chocolat* (Masse de cacao*, sucre de canne*, beurre de cacao*) (4%), graines de tournesol*, graines de lin*, poudre de cacao*, sirop de betteraves*, huile de colza désodorisée*, riz soufflé*.
FAQ
Which is healthier: Chocolat or Muesli croquant au chocolat?
Overall, Muesli croquant au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croquant au chocolat has fewer calories: 356 kcal versus 469 kcal per 100 g.
Which has less sugar?
Muesli croquant au chocolat has less sugar: 11.1 g versus 17 g per 100 g.