Choco Rice vs Weetabix Chocolate
Overall, Choco Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choco Rice | Weetabix Chocolate |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 371 kcal |
| Fat | 3.6 g | 2 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 17 g | 20 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 9.1 g | 7.9 g |
| Protein | 11 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weetabix Chocolate has 44% less fat (2 g vs 3.6 g).
- Weetabix Chocolate has 30% less saturated fat (0.7 g vs 1 g).
- Choco Rice has 15% less sugar (17 g vs 20 g).
- Choco Rice has 13% more fiber (9.1 g vs 7.9 g).
- Choco Rice has 16% more protein (11 g vs 9.2 g).
- Choco Rice has the better Nutri-Score.
Ingredients
Choco Rice
Farine de riz complet 45 %, farine de _blé_ complet, chocolat en poudre 21 % (sucre, cacao en poudre), sucre, huile de tournesol, sel, arôme naturel. Peut contenir des traces de soja, de lait, d'amandes, de noisettes, de noix, de noix de cajou, de noix de pécan, de noix du Brésil, de pistaches et de noix de macadamia.
Weetabix Chocolate
Blé complet (59%), Farine de blé, sucre, maltodextrine, poudre de cacao dégraissée" (4,5%), sel, arôme, carbonate de calcium, niacine, fer, riboflavine (B2), thiamine (B1), vitamine D. #Certifié Rainforest Alliance. Plus d'informations sur ra.org Risques d'allergie: Les ingrédients allergènes sont indiqués en caractères gras. Peut également contenir du lait.
FAQ
Which is healthier: Choco Rice or Weetabix Chocolate?
Overall, Choco Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weetabix Chocolate has fewer calories: 371 kcal versus 394 kcal per 100 g.
Which has less sugar?
Choco Rice has less sugar: 17 g versus 20 g per 100 g.