Chicoree nature vs Instant cicoria solubile
Overall, Instant cicoria solubile has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicoree nature | Instant cicoria solubile |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 323 kcal | 329 kcal |
| Fat | 2.5 g | 0 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 21.7 g | 21 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 29.2 g | 25 g |
| Protein | 3.3 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant cicoria solubile has no fat, while Chicoree nature has 2.5 g.
- Instant cicoria solubile has no saturated fat, while Chicoree nature has 0.8 g.
- Chicoree nature has 14% more fiber (29.2 g vs 25 g).
- Instant cicoria solubile has 21% more protein (4.2 g vs 3.3 g).
Ingredients
Chicoree nature
100% chicorée soluble
Instant cicoria solubile
Cicoria*. (* = ingredienti biologici Senza glutine - Senza caffeina.
FAQ
Which is healthier: Chicoree nature or Instant cicoria solubile?
Overall, Instant cicoria solubile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicoree nature has fewer calories: 323 kcal versus 329 kcal per 100 g.
Which has less sugar?
Instant cicoria solubile has less sugar: 21 g versus 21.7 g per 100 g.