Chickpea Pasta Cheddar Elbows vs Spaghetti Cinque P
Overall, Chickpea Pasta Cheddar Elbows has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chickpea Pasta Cheddar Elbow... | Spaghetti Cinque P |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 181 kcal |
| Fat | 7.7 g | 9.6 g |
| Saturated fat | 2.6 g | 5 g |
| Sugars | 7.7 g | 2.2 g |
| Salt | 1.8 g | 1.2 g |
| Fiber | 15.4 g | 1.1 g |
| Protein | 20.5 g | 5.1 g |
| Additives | 5 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Cinque P has 22% fewer calories (181 kcal vs 232 kcal).
- Chickpea Pasta Cheddar Elbows has 20% less fat (7.7 g vs 9.6 g).
- Chickpea Pasta Cheddar Elbows has 49% less saturated fat (2.6 g vs 5 g).
- Spaghetti Cinque P has 71% less sugar (2.2 g vs 7.7 g).
- Spaghetti Cinque P has 32% less salt (1.2 g vs 1.8 g).
- Chickpea Pasta Cheddar Elbows has 93% more fiber (15.4 g vs 1.1 g).
- Chickpea Pasta Cheddar Elbows has 75% more protein (20.5 g vs 5.1 g).
- Chickpea Pasta Cheddar Elbows has the better Nutri-Score.
- Only Spaghetti Cinque P lists: Eggs.
Ingredients
Chickpea Pasta Cheddar Elbows
Chickpeas, Pea Starch, Tapioca, Xanthan Gum, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Buttermilk, Butter (Cream, Salt), Salt, Lactic Acid, Disodium Phosphate, Annatto and Paprika Extract (color)
Spaghetti Cinque P
Pâtes 53% (eau, semoule de blé dur, œufs d'élevage en plein air, huile d'olive, sel de cuisine), eau, crème 13% (Suisse), crème acidulée 6%, fromage 2,5% (avec conservateur [E 1105] de blanc d'œuf), concentré de tomates 2,5%, tomates séchées 1,5%, sel de cuisine iodé, fécule de manioc, persil, extrait de paprika, poivre, ail.
FAQ
Which is healthier: Chickpea Pasta Cheddar Elbows or Spaghetti Cinque P?
Overall, Chickpea Pasta Cheddar Elbows has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Cinque P has fewer calories: 181 kcal versus 232 kcal per 100 g.
Which has less sugar?
Spaghetti Cinque P has less sugar: 2.2 g versus 7.7 g per 100 g.