Chicken stock vs Chicken Stock Pot
Overall, Chicken stock has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken stock | Chicken Stock Pot |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 63 kcal | 92 kcal |
| Fat | 0.5 g | 4 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 0.5 g | 6.6 g |
| Salt | 0.7 g | 15.2 g |
| Fiber | 0.5 g | 1 g |
| Protein | 14 g | 4.1 g |
| Additives | 0 | 4 |
| Allergens | Chicken | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken stock has 32% fewer calories (63 kcal vs 92 kcal).
- Chicken stock has 88% less fat (0.5 g vs 4 g).
- Chicken stock has 94% less saturated fat (0.1 g vs 1.6 g).
- Chicken stock has 92% less sugar (0.5 g vs 6.6 g).
- Chicken stock has 96% less salt (0.7 g vs 15.2 g).
- Chicken Stock Pot has 50% more fiber (1 g vs 0.5 g).
- Chicken stock has 71% more protein (14 g vs 4.1 g).
- Chicken stock has the better Nutri-Score.
- Chicken stock is less processed (lower NOVA group).
Ingredients
Chicken stock
Water, Chicken Bones, Chicken (0.8%), Salt, Cornflour, Tomato Paste, Carrot, Leek, Onion, Garlic, Bay Leaf, Parsley, Sugar, Mushroom Extract, Balsamic Vinegar, Olive Oil, Thyme
Chicken Stock Pot
Concentrated chicken stock (63%) (water, chicken), salt, sugar, flavourings, yeast extract, chicken fat (2%) potassium chloride, palm fat, gelling agents (xanthan gum, locust bean gum), garlic (0.4%), carrots*, leek* (0.1%), caramel syrup, maltodextrin, parsley* (0.1%), carrot juice concentrate*, antioxidant (extracts of rosemary), colour (carotenes). *From sustainable agriculture.
FAQ
Which is healthier: Chicken stock or Chicken Stock Pot?
Overall, Chicken stock has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken stock has fewer calories: 63 kcal versus 92 kcal per 100 g.
Which has less sugar?
Chicken stock has less sugar: 0.5 g versus 6.6 g per 100 g.