Chicken Ramen Noodles vs Buldak hot chicken Flavour Ramen
Overall, Chicken Ramen Noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Ramen Noodles | Buldak hot chicken Flavour R... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 427 kcal |
| Fat | 0.7 g | 15 g |
| Saturated fat | 0.3 g | 6 g |
| Sugars | 3 g | 5 g |
| Salt | 0.9 g | 3 g |
| Fiber | 0.8 g | 2 g |
| Protein | 2.4 g | 7 g |
| Additives | 0 | 19 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Ramen Noodles has 85% fewer calories (66 kcal vs 427 kcal).
- Chicken Ramen Noodles has 95% less fat (0.7 g vs 15 g).
- Chicken Ramen Noodles has 95% less saturated fat (0.3 g vs 6 g).
- Chicken Ramen Noodles has 40% less sugar (3 g vs 5 g).
- Chicken Ramen Noodles has 70% less salt (0.9 g vs 3 g).
- Buldak hot chicken Flavour Ramen has 60% more fiber (2 g vs 0.8 g).
- Buldak hot chicken Flavour Ramen has 66% more protein (7 g vs 2.4 g).
- Only Chicken Ramen Noodles lists: Eggs, Milk.
- Only Buldak hot chicken Flavour Ramen lists: Celery.
Ingredients
Chicken Ramen Noodles
Noodles (69%): Wheat flour (WHEAT GLUTEN With Calcium, Iron, Niacin, Thiamin), Water, Free Range Egg (5%) EGG, Salt, Paprika, Turmeric, Seasoning (31%): Lactose MILK, Sugar, Salt, Fried Onions (Onions, Palm Oil, Buckwheat, Salt), Spring Onion, Onion, Yeast Extract, Red Pepper, Natural Flavouring, Soy Sauce (Soy Beans, Salt, Spirit Vinegar) SOYA, Garlic, Chilli, Ginger, Coriander Leaf. SUITABLE FOR VEGETARIANS. For Allergens See Ingredients In BOLD.
Buldak hot chicken Flavour Ramen
Nudeln (77,4%): Weizenmehl(Gluten), Palmöl, Modifizierte Stärke (Kartoffel, Tapioka), Salz, Emulgatoren (E 422, E 322 [Soja]), Verdickungsmittel (E 412), Säureregulatoren (E 501, E 500, E 339, E 330), Antioxidationsmittel (E 306), Grüntee-Aroma, Farbstoff (E 101) Flüssige Soße (12,9%): Wasser, Aroma Mit Hühnerfleischgeschmack (Weizen, Gluten, Soja, Sellerie), Sojasauce (Wasser, Sojabohnen, Weizen (Gluten), Salz), Fructose, Geschmacksverstärker (E 635), Knoblauch, Aromen, Säureregulator (E 270), Süßungsmittel (E 960), Zucker, Habanero-Chili-Gewürz (Enthält Trennmittel (E 551), Geschmacksverstärker (E 631, E 627), Farbstoff (E 160c), Sojabohnenöl, Zwiebel, Geschmacksverstärker (E 621), Chili, Rotes Chiliesamenöl, Chili-Pulver, Knoblauch, Verdickungsmittel (E 1420), Chili-Extrakt, Farbstoff (E 160c), Schwarzer Pfeffer Gemahlen, Curry-Gewürz (Enthält Geschmacksverstärker (E 635)), Säureregulator (E 270) Pulverbrühe (9,7%): Aromen (Soja), Zucker, Salz, Verdickungsmittel (E 1420), Krause Petersilie, Sojabohnenöl, Knoblauchpulver (Enthält Säureregulator (E 330)), Pfeffer-Gewürz (Enthält Säureregulator (E 341))
FAQ
Which is healthier: Chicken Ramen Noodles or Buldak hot chicken Flavour Ramen?
Overall, Chicken Ramen Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Ramen Noodles has fewer calories: 66 kcal versus 427 kcal per 100 g.
Which has less sugar?
Chicken Ramen Noodles has less sugar: 3 g versus 5 g per 100 g.