Chicken Breast Strips vs Terrine fermière au citron et graines de lin
Overall, Chicken Breast Strips has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Chicken Breast Strips
Terrine fermière au citron et graines de lin
Nutrition per 100 g
| Nutrient | Chicken Breast Strips | Terrine fermière au citron e... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 214 kcal | 215 kcal |
| Fat | 9.5 g | 15 g |
| Saturated fat | 1.8 g | 4.2 g |
| Sugars | 1.2 g | 1.8 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 23.8 g | 16 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Breast Strips has 37% less fat (9.5 g vs 15 g).
- Chicken Breast Strips has 57% less saturated fat (1.8 g vs 4.2 g).
- Chicken Breast Strips has 34% less sugar (1.2 g vs 1.8 g).
- Chicken Breast Strips has 24% less salt (1.2 g vs 1.6 g).
- Chicken Breast Strips has 33% more protein (23.8 g vs 16 g).
- Chicken Breast Strips has the better Nutri-Score.
- Chicken Breast Strips is less processed (lower NOVA group).
Ingredients
Chicken Breast Strips
Boneless, skinless chicken breast with rib meat, wheat flour, water, chicken broth, black pepper, brown sugar, chicken fat, dried chicken broth, dried garlic, dried onion, food starch, lemon juice concentrate, sage, salt, spices, sugar, thyme, yeast. Breading set in vegetable oil. Contains: wheat.
Terrine fermière au citron et graines de lin
Viande de poulet 43%, peau de poulet, foie de volaille, eau, écorces de citrons confits (écorce de citron 57%. sirop de glucose, sucre, acide citrique) 2.4%, farine de blé, sel, jus de citron 1%, graines de lin 1%, arôme naturel, poivre.
FAQ
Which is healthier: Chicken Breast Strips or Terrine fermière au citron et graines de lin?
Overall, Chicken Breast Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Breast Strips has fewer calories: 214 kcal versus 215 kcal per 100 g.
Which has less sugar?
Chicken Breast Strips has less sugar: 1.2 g versus 1.8 g per 100 g.