Cherry Super Gel vs Energy Gel Aqua
Overall, Energy Gel Aqua has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cherry Super Gel | Energy Gel Aqua |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 243 kcal | 144 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 18.4 g | 5 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 0.1 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Gel Aqua has 41% fewer calories (144 kcal vs 243 kcal).
- Energy Gel Aqua has 73% less sugar (5 g vs 18.4 g).
- Energy Gel Aqua has the better Nutri-Score.
Ingredients
Cherry Super Gel
SUITABLE FOR A VEGAN DIET GB Cherry. DIRECTIONS. Consume 1 OTE Super Gel every 30 to 40 minutes of exercise as required. Super Gel delivers a high quality 40g of Carbohydrate to fuel your working muscles. Ideal to use when a big hit of Carbohydrate is required with limited time to consume it. Ensure you remain hydrated throughout your workout INGREDIENTS. Maltodextrin, Water, Fructose Fruit Juice Concentrate (Cherry), Natural Flavouring, Preservative (Potassium Sorbate), Acid (Malic Acid), Electrolytes (Sodium Chlonde, Magnesium Carbonate). Free from artificial sweeteners and colours. Contains Natural Flavour. Formulation contains no allergens. Studies show consumption of fructose leads to a lower blood glucose rise than consumption of sucrose or glucose.
Energy Gel Aqua
Not available.
FAQ
Which is healthier: Cherry Super Gel or Energy Gel Aqua?
Overall, Energy Gel Aqua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Gel Aqua has fewer calories: 144 kcal versus 243 kcal per 100 g.
Which has less sugar?
Energy Gel Aqua has less sugar: 5 g versus 18.4 g per 100 g.