Cherries vs 60% Cocoa Dark Chocolate Figs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cherries | 60% Cocoa Dark Chocolate Fig... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 441 kcal | 411 kcal |
| Fat | 22.5 g | 21.6 g |
| Saturated fat | 13.7 g | 13 g |
| Sugars | 39.4 g | 44 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.9 g | 8.9 g |
| Protein | 4.1 g | 5.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cherries has 10% less sugar (39.4 g vs 44 g).
- 60% Cocoa Dark Chocolate Figs has 28% more protein (5.7 g vs 4.1 g).
- Only 60% Cocoa Dark Chocolate Figs lists: Milk, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Cherries
Not available.
60% Cocoa Dark Chocolate Figs
Dark Chocolate (60%) (cocoa mass, sugar, cocoa butter, emulsifier (_soya_ lecithin), natural vanilla flavouring), Figs (39%), Glazing Agent (gum arabic), Glucose Syrup, Vegetable Oil (RSPO approved palm oil). Dark chocolate contains 60% cocoa solids minimum. Our chocolates also handles _milk_, _peanuts_, _nuts_ & _sesame seeds_.
FAQ
Which is healthier: Cherries or 60% Cocoa Dark Chocolate Figs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
60% Cocoa Dark Chocolate Figs has fewer calories: 411 kcal versus 441 kcal per 100 g.
Which has less sugar?
Cherries has less sugar: 39.4 g versus 44 g per 100 g.