Chef Select Beef Lasagne vs Saumon et son duo de riz sauce oseille
Overall, Saumon et son duo de riz sauce oseille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chef Select Beef Lasagne
Saumon et son duo de riz sauce oseille
Nutrition per 100 g
| Nutrient | Chef Select Beef Lasagne | Saumon et son duo de riz sau... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 176 kcal | 126 kcal |
| Fat | 9.6 g | 4.8 g |
| Saturated fat | 3.6 g | 0.9 g |
| Sugars | 1.6 g | 0 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.9 g | 0.7 g |
| Protein | 7.9 g | 6.2 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon et son duo de riz sauce oseille has 28% fewer calories (126 kcal vs 176 kcal).
- Saumon et son duo de riz sauce oseille has 50% less fat (4.8 g vs 9.6 g).
- Saumon et son duo de riz sauce oseille has 75% less saturated fat (0.9 g vs 3.6 g).
- Saumon et son duo de riz sauce oseille has no sugar, while Chef Select Beef Lasagne has 1.6 g.
- Chef Select Beef Lasagne has 22% more protein (7.9 g vs 6.2 g).
- Saumon et son duo de riz sauce oseille has the better Nutri-Score.
- Only Chef Select Beef Lasagne lists: Gluten.
- Only Saumon et son duo de riz sauce oseille lists: Fish.
Ingredients
Chef Select Beef Lasagne
48% Bolognese Filling (Water, 29% Cooked Beef Meat, 11% Triple Tomato Concentrate, Onion, Modified Starch, Salt, Wheat Flour, Milk Derivatives [lactose (Milk), Milk Protein], Garlic, Skimmed Milk Powder, Herbs, Sugar, Spices), 26% Béchamel Sauce (Water, Rapeseed oil, Wheat flour, Skimmed Milk Powder, Modified Starch, Salt, Spices), 20% Pasta (Durum Wheat Semolina, Water), 5% Emmental Cheese (Milk).
Saumon et son duo de riz sauce oseille
Eau, saumon 25%, riz blanc 23 %, carottes 3,3%, crème fraîche 2,4%, oseille 1,8%, vin blanc, riz rouge 1,3%, huile de colza, amidon de riz, fumet de poisson (sel, maltodextrine de pomme de terre, poisson déshydraté, plantes aromatiques, arômes naturels, extrait de curcuma), sel, sucre, jus de citron, poudre de lait, épaississants: (gomme xanthane, gomme guar), ail déshydraté. Traces éventuelles de gluten et d'œufs.
FAQ
Which is healthier: Chef Select Beef Lasagne or Saumon et son duo de riz sauce oseille?
Overall, Saumon et son duo de riz sauce oseille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon et son duo de riz sauce oseille has fewer calories: 126 kcal versus 176 kcal per 100 g.
Which has less sugar?
Saumon et son duo de riz sauce oseille has less sugar: 0 g versus 1.6 g per 100 g.