Châtaigne des Cévennes lait bio de brebis vs Perle de lait citron
Overall, Châtaigne des Cévennes lait bio de brebis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Châtaigne des Cévennes lait bio de brebis
Perle de lait citron
Nutrition per 100 g
| Nutrient | Châtaigne des Cévennes lait... | Perle de lait citron |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 115 kcal | 127 kcal |
| Fat | 5 g | 7.1 g |
| Saturated fat | 3.4 g | 4.8 g |
| Sugars | 13.5 g | 10.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.4 g |
| Protein | 4.1 g | 2.6 g |
| Additives | 0 | 2 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Châtaigne des Cévennes lait bio de brebis has 30% less fat (5 g vs 7.1 g).
- Châtaigne des Cévennes lait bio de brebis has 29% less saturated fat (3.4 g vs 4.8 g).
- Perle de lait citron has 20% less sugar (10.8 g vs 13.5 g).
- Châtaigne des Cévennes lait bio de brebis has 37% more protein (4.1 g vs 2.6 g).
- Châtaigne des Cévennes lait bio de brebis is less processed (lower NOVA group).
- Only Châtaigne des Cévennes lait bio de brebis lists: Nuts.
Ingredients
Châtaigne des Cévennes lait bio de brebis
Lait de brebis pasteurisé", eau, purée de châtaignes des Cévennes (8%), sucre de canne non raffine (7,5%), ferments lactiques sélectionnés (lait). "Issus de l'agriculture biologique.
Perle de lait citron
Lait écrémé, Crème - Sucre 8.6% - Eau - Citron 2% - Amidon transformé de riz et de maïs - poudre de lait écrémé - Arômes naturels – Concentré des minéraux du lait - Ferments lactiques (Lait)- Colorant: Curcumine.
FAQ
Which is healthier: Châtaigne des Cévennes lait bio de brebis or Perle de lait citron?
Overall, Châtaigne des Cévennes lait bio de brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Châtaigne des Cévennes lait bio de brebis has fewer calories: 115 kcal versus 127 kcal per 100 g.
Which has less sugar?
Perle de lait citron has less sugar: 10.8 g versus 13.5 g per 100 g.