Champignons de paris émincés vs Champiñones Laminados
Overall, Champiñones Laminados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Champignons de paris émincés | Champiñones Laminados |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 20 kcal | 21 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.6 g | 0 g |
| Fiber | 2.3 g | 0 g |
| Protein | 2.2 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champiñones Laminados has 88% less fat (0.1 g vs 0.5 g).
- Champiñones Laminados has 66% less sugar (0.2 g vs 0.5 g).
- Champiñones Laminados has no salt, while Champignons de paris émincés has 0.6 g.
- Champignons de paris émincés has 100% more fiber (2.3 g vs 0 g).
- Champignons de paris émincés has 29% more protein (2.2 g vs 1.6 g).
Ingredients
Champignons de paris émincés
Champignons de Paris, eau, sel, acidifiant: acide citrique
Champiñones Laminados
mushroom (agaricus bisporus), water, salt, antioxidants: citric acid and sodium disulfite
FAQ
Which is healthier: Champignons de paris émincés or Champiñones Laminados?
Overall, Champiñones Laminados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons de paris émincés has fewer calories: 20 kcal versus 21 kcal per 100 g.
Which has less sugar?
Champiñones Laminados has less sugar: 0.2 g versus 0.5 g per 100 g.