Champignons vs Bio Champignons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Champignons | Bio Champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 0 kcal | 30 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1 g |
| Protein | 2.4 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons has no calories, while Bio Champignons has 30 kcal.
- Bio Champignons has no sugar, while Champignons has 1.4 g.
- Champignons has 42% more fiber (1.7 g vs 1 g).
- Bio Champignons has 24% more protein (3.1 g vs 2.4 g).
Ingredients
Champignons
Champignons
Bio Champignons
Bio-Champignons
FAQ
Which is healthier: Champignons or Bio Champignons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons has fewer calories: 0 kcal versus 30 kcal per 100 g.
Which has less sugar?
Bio Champignons has less sugar: 0 g versus 1.4 g per 100 g.