Chaga Ashwagandha vs Fruit & herbal
Overall, Fruit & herbal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chaga Ashwagandha | Fruit & herbal |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 267 kcal | 28 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 7 g |
| Salt | 0.8 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit & herbal has 90% fewer calories (28 kcal vs 267 kcal).
- Chaga Ashwagandha has no sugar, while Fruit & herbal has 7 g.
- Fruit & herbal has no salt, while Chaga Ashwagandha has 0.8 g.
- Fruit & herbal has the better Nutri-Score.
Ingredients
Chaga Ashwagandha
Carob pods, chicory root, ramón seed, dates, ashwagandha root (Withania somnifera 600mg), Indian sarsaparilla root, chaga extract (wild harvested Inonotus obliquus conk and mycelium blend: 300mg), natural flavors.
Fruit & herbal
Not available.
FAQ
Which is healthier: Chaga Ashwagandha or Fruit & herbal?
Overall, Fruit & herbal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & herbal has fewer calories: 28 kcal versus 267 kcal per 100 g.
Which has less sugar?
Chaga Ashwagandha has less sugar: 0 g versus 7 g per 100 g.