Cerise amande hibiscus vs Cassis Amande Gentiane
Overall, Cassis Amande Gentiane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cerise amande hibiscus | Cassis Amande Gentiane |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 383 kcal |
| Fat | 15 g | 16 g |
| Saturated fat | 2.1 g | 1.8 g |
| Sugars | 38 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | 9.3 g | 12 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassis Amande Gentiane has 14% less saturated fat (1.8 g vs 2.1 g).
- Cassis Amande Gentiane has 22% more fiber (12 g vs 9.3 g).
- Cassis Amande Gentiane has the better Nutri-Score.
Ingredients
Cerise amande hibiscus
dattes*, cerises* 18% (cerise*, jus de pomme concentré*, huile de tournesol désodorisée*), amandes* 18%, farine de quinoa, protéine de tournesol*, fleur d’hibiscus* 4%, fibre d’acacia*, huile d’olive*, arôme naturel cerise*, extrait de reine des prés*, extrait d’acérola*
Cassis Amande Gentiane
dattes*, amandes* 22,1%, cubes de cassis* 18,5% (cassis*, jus de pomme concentré*, pectine, farine de riz*), protéine de tournesol*, fibre d’acacia*, huile d’olive*, myrtilles* (myrtille*, jus de pomme concentré*, huile de tournesol*), jus de betterave*, gentiane* 0,07%
FAQ
Which is healthier: Cerise amande hibiscus or Cassis Amande Gentiane?
Overall, Cassis Amande Gentiane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerise amande hibiscus has fewer calories: 367 kcal versus 383 kcal per 100 g.
Which has less sugar?
Cerise amande hibiscus has less sugar: 38 g versus 40 g per 100 g.